Vidya Balan: Beauty Tips and Diet Secrets You Should Follow
Vidya Balan, the name strikes a chord with Indian movie lovers. This versatile actress has many accolades in her kitty, including one National Award and many Filmfare awards. This Padma Shri award winner is also known for her natural beauty. Her lustrous black hair and satiny skin is envied by many women, who find it difficult to achieve in spite of using a lot of makeup. The secret behind Vidya Balan’s beauty is her mantra “Keep it Simple!”. She believes in using natural products to protect her hair and skin. In this article, we shall reveal some of Vidya Balan beauty secrets to inspire you!
Vidya Balan Beauty Tips and Fitness Secrets:
Vidya Balan Shares Beauty and Diet Secrets You Should Follow
1. Skin Care:
The first thing Vidya Balan does to keep her skin oil free is to cleanse it. She uses MAC makeup wipes and removes makeup slowly from her face. Makeup wipes are in trend now and they are easily portable which makes women glad. They contain moisturizer and aloe vera, and are sold in different fragrances which cleanse and rejuvenate the face. She uses Neutrogena products for facial and Khadi Herbal face and body wash in Rose and Lemon. After bath she usually likes to moisturize her skin and lock the moisture. For that she uses Neutrogena oil free moisturizer.
Vidya Balan has got very attractive and expressive eyes. All her acting skills are bestowed to the audience through her lovely eyes which portray the best of emotion they need to. She loves to pull attention by dressing up her eyes with a kajal imported from Pakistan. Luckily that brand has been lately introduced in Delhi. You could probably not get the same brand but you can choose a substitute within the country. You could do with herbal kajal as they are pretty soothing and are good for keeping eyes healthy. Kajal’s which contain almond oil are healthy too and promote growth of eyelashes.
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3. Hair Care:
Vidya Balan has long and lustrous black hair. She keeps on having regular oil massages not only to keep her hair healthy and moisturized but also to make it look glossy. Oil is followed by shampooing and a good conditioner to keep her hair smooth. She does anti-dandruff treatments and tries to keep her wavy hair hydrated.
See More: Beauty Secrets Of Sushmita Sen
4. Diet Tips:
Vidya Balan’s dietician advices her to eat every two hours. She believes that eating in small portions and at a regular interval is healthier than eating a lot at once. This increases the metabolism rate and burns calories. Slowly this diet suited her and she used to feel energetic enough to run on Juhu Beach after midnight.
Vidya Balan has completely become a vegetarian with this diet plan because she knew that veggies help to control weight. Now she consumes egg whites now but it’s a little uncomfortable for her because she hates to mix food items. For lunches she prefers chapatti, daal and sabzi sometimes she could do with a little rice instead of chapatti.
Vidya avoids flour but she loves chocolates and she doesn’t refuse them. She has a sweet tooth but she replaces sweets with dry fruits. She drinks a lot of water and enjoys warm cups of masala tea.
5. Fitness Secrets:
Vidya Balan had decided to reduce weight after the release of ‘The Dirty Picture’. She makes it a point to workout for 5 to 6 times a week and aims to maintain her curvaceous body even after losing out on excess fat. Vidya’s personal trainer Vilayat Hussein taught her a special sort of exercise called calisthenics. They include rhythmic movements like bending, stretching, kicking, jumping and twisting. She also does cardio exercises and picks up light weights at home.
See More: Vidya Balan without Makeup
6. Vidya’s Tips:
Vidya advises that one should never compromise branded and quality cosmetics with cheap ones. They can harm the skin permanently.
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Vidya illustrates how it pays off to spend a few minutes for self-care before hitting the bed. No matter how long your day was and how tired you are, it’s important to follow these tips religiously. We need to learn how to appreciate the gifts of God by treasuring and nurturing them. Vidya is one woman who truly believes that our body is a like a temple and keeping it clean is of utmost importance. She defies all beauty standards and has set a new benchmark in the film industry.