Health Height

Top 10 Height Growth Supplements to Grow Tall Naturally

Height is one of the most important factors in one’s personality. Girls who are tall and beautiful and guys who are tall dark and handsome are more appealing in the society. On the other hand, short people are ridiculed with funny nicknames. Hence everyone wants to be a tall person, but what if your hormones or genes do not support the same? Is there something you can defeat your genes and at least get taller than average? Very much, yes, and we will tell you how. Today there are a lot of height growth supplements available in the market that is made up of 100% natural ingredients, comes without any side-effects and are very effective in helping you grow anywhere between 2 to 10 inches. In this article, we will talk about top height growth supplements to increase height.

Best Supplements for Height Growth:

Here are best and known supplements for height increase in India.

1. CRD Ayurveda High Max Body Growth Supplement:

height growth supplements

The CRD Ayurveda growth supplement is uniquely formulated to enhance the height. These pills are safe and naturally boost height. The powerful ingredients used in its formulation strengthens and stimulates the bones, muscles, and cartilage growth that enables the height to increase steadily. This can be the right supplements to increase height after 21

  • Recommended for: Anyone above 15 years
  • How it works: Calcium is the most important mineral in the body that contributes to the maintenance of healthy bones and teeth and also height growth. Each tablet contains 400mg of calcium, which helps in growth.
  • Directions: Take one or two tablets each day.


  • Whey protein
  • Skimmed milk powder
  • Millet flour
  • Soya beej
  • Safed moosali
  • Ashwagandha
  • Shatavari


  • 100% natural and safe
  • No side effects
  • No need for surgery
  • Increases the height
  • Well tested products and developed in assistance of an expert team


  • Requires time to work well and needs a constant intake

Rating: 4/5

Side Effects: No apparent or reported side effects

2. Speed Ayurvedic Height Supplement:

height growth supplements

Speed Ayurvedic supplements are a unique product formulation that supports bone health. Combining this product with a healthy balanced diet and rich green leafy vegetables, the proprietary blend of its nutrient-rich botanicals helps and strengthens bones and aids in its healthy growth. It is one of the top height gainer supplements in India.

  • Recommended for: Both teens and adults
  • How it works: Has inbuilt nutrients working directly in the body and adding for growth for kids.
  • Directions: Take 1 or 2 capsules daily after a meal or as suggested by your healthcare provider.


  • Glucosamine Sulfate
  • Boswellia Extract
  • Chondroitin Sulfate
  • Turmeric


  • Supports peak bone mass
  • Promotes strong and healthy bones
  • Improves the density of bones


  • The positive effects have not been reported yet

Rating: 3.5/5

Side Effects: No reported side effects

3. Hindustan Speed Growth Ayurvedic Height Growth Supplement:

height growth supplements

As against the various growth pills which need to be taken orally, this unique formula for the height growth is an oil that needs to be massaged on foot to see the height growth. This product accelerates the growth and development of bone cells, which can be seen as growth. It is one of the top 10 height increasing supplements in India that does not need to be taken orally. This is a good height increase supplement for adults

  • Recommended for: Both teens as well as adults
  • How it Works: Have this every day for both men and women to promote height growth regularly, which is pure and cent percent natural.
  • Directions: Mix it with milk or warm water as required to drink it twice a day.


  • Ginseng
  • Herbal extracts
  • Angelica
  • Lateral Leaf
  • Fleece-flower root
  • Grape Seed Oil


  • Accelerates the growth of bone cells
  • Stimulates the re-development of bones
  • Enhanced effect on the growth cells


  • Not easily available

Rating: 3.8/5

Side Effects: Might cause an allergic reaction in some people.

[See More: Tips For Increasing Height]

4. Scotia Biosciences 6 Feet Herbal Body Growth Height Booster:

height growth supplements

Scotia’s herbal body growth booster is a non-prescription daily supplement to boost height growth. A unique combination of essential amino acids and vital nutrients ensures that one can fully maximise the height potential. It is one of the best height supplements for adults.

  • Recommended for: Teenagers as well as adults
  • How it Works: The proprietary blend of high-quality natural ingredients provides the fuel to the body that helps one grow taller, healthier, energised, and confident.
  • Directions: Take two capsules per day for three weeks, followed by no medicine for one week.
  • Ingredients: Asgand, sataveri, Aamlaki, Guggal, and more


  • Helps height growth
  • Rebuilds the level of confidence
  • Carries several compounds


  • No proof of the results found
  • Costly supplement

Rating: 3.4/5

Side Effects: No results or reviews have been found to show any side effects

5. Secure Health Care Perfect Growth:

Secure Health Care Perfect Growth

Next in this top 10 height growth supplements is this! Elevate your height increase with this Perfect Growth secure height, which has a proper mix of calcium-based nutrition that supports the bones and helps one grow faster. Loaded with the best vitamins and an optimal combination of the key ingredients that helps one grow taller in as quick as 60 days. It is one of those height supplements that works without any side-effects.

  • Recommended for: All short people
  • How it Works: The unique combination of the essential vitamins, calcium, and minerals makes the dream of growing taller fulfilled very soon.
  • Directions: Take 1 capsule daily after meal
  • Ingredients: Vitamin A (acetate) 100 IU2% Vitamin C (as ascorbic acid) 1 mg2% Vitamin E (as d-Alpha tocopheryl acetate) 1 IU3% Vitamin B-1 (thiamine HCl) 1 mg67% Vitamin B-2 (riboflavin) 1 mg59% and more!


  • Height is increased easily
  • Affordable
  • Improves in digestion


  • Availability Issues

Rating: 3/5

6. Max Height by Zemaica Healthcare:

Max Height by Zemaica Healthcare

Zemaica Healthcare brings you the best height increase medicine along with the guidance to the exercises that will aid you in growing taller. They not only tell you how to increase height but also guide you towards how to increase height faster. It is 100% Ayurvedic medicine with no inherent side effects, which makes it one of the best height growth supplement in India.

  • Recommended for: Both teenagers as well as adults.
  • How it Works: The Max Height is a unique Ayurvedic formulation by Zemaica Healthcare which contains all the natural ingredients that help in gaining height. It is the best height increasing supplement that works.
  • Directions: Take one tablet twice a day after meal.
  • Ingredients: N/A


  • 100% natural ingredients
  • Approved by more than 12 doctors
  • Ayurvedic medicine with no possible side effects


  • Details about the ingredients are not available
  • Costly height supplements

Rating: 4/5

Side Effects:

  • No possible or reported side effects

[See More: Best Ayurvedic Medicines To Increase Height]

7. Matsya Veda Confi Max:

Matsya Veda Confi Max

It is one of the best height growth supplements for kids and also teens, and comes with a height growth chart that will tell you how many tablets to be taken and for how many months to have the best and effective result. One can increase height from 1 inch to 6 inches without any side-effects. It is a tried and tested formula that can help you improve the height no matter what stature you are.

  • Recommended for: People of all ages
  • How it Works: The product of this height increase supplement comes with a guide of how many months course is required for you. Follow that guide, take medicine regularly, and you will grow taller. It is as simple as that.
  • Directions: Follow the point schedule to determine the number of months the course is advisable for you. Based on that, take medicine twice a day for the said period.


  • Shilajit
  • Arjuna
  • Shatavari
  • Giloy
  • Ashwagandha
  • Amla
  • Kapikacchu
  • Vaividang and more


  • 100% natural ingredients
  • 96% success rate
  • Makes the spine stronger and more flexible
  • Enhances the overall fitness and performance
  • Balances the posture
  • Mental and physical relaxation
  • Reduction in the risk of injury to the muscles
  • Improves the metabolism


  • None

Rating: 4.5/5

Side Effects: No possible side-effects have been reported yet.

8. Biosys Ultra Height Supplement:

Biosys Ultra Height Supplement

This best supplement for height growth by Biosys Ultra Height supplement can aid you in growing up to 1 meter in height depending upon the other conditions. It is a flower with opposite pairs of hairy leaves and white, pink and blue coloured flowers arranged in rounded clusters. The leaves and the flowering tops of this herb are used to make this product. If you are looking for height supplements for teens, then this height growth supplements for teenagers is a must-try.

  • Recommended for: People of all age groups to increase height
  • How it Works: This is a very powerful herb that can help in increasing the height up to 1 meter along with other benefits as well.
  • Directions: Take this medicine at bedtime along with warm water or milk


  • Water
  • Gelatin


  • It is used in calming down the person and inducing the sleep
  • It eases indigestion and promotes sweating
  • It controls the symptoms of diarrhoea


  • It is a mild sedative
  • A higher dose may have a harmful effect

Rating: 3.8/5

Side Effects: No reported side effects

9. Vitara Health Care Hite Right now:

The Ayurvedic medicine by Vitarais less known growth supplement, however, is famous for its good results. Those who are sceptical about using height growth supplements can try this out, and it is totally cent percent natural too. It is approved by medical professionals only.

  • Recommended for: People of all age groups to increase height
  • How it Works: This is a herbal supplement which works great for increasing height to the max extent possible for the person.
  • Directions: Take this medicine at bedtime along with warm water or milk


  • Water
  • Tulsi and Kesar
  • Ayurveda extracts (Certified Organic)


  • Good for full growth potential
  • Ayurvedic
  • Can be used long term


  • Availability

Rating: 4/5

Side Effects: No reported side effects

[See More: Foods To Increase Height]

10. Hight Hit for Improvement in Hight and Gain Confidence:

Hight Hit for Improvement in Hight and Gain Confidence

This Hight hit by Zenonz is new in the market, which helps immensely to gain height and get energy in the body through improving the glands and muscles. It further helps greatly in blood circulation and cures weakness concerns and issues. This helps and ensures good liver functioning, as well.

  • Recommended for: People of all age groups to increase height.
  • How it Works: Good supplement for all age groups which works well if taken regularly without fail for the certified duration.
  • Directions: Take one capsule each day as required.


  • Water
  • Excipients
  • WithaniaSomnifera
  • Commiphoramukui
  • Carumroxburghianum


  • Good for full growth potential
  • Ayurvedic
  • Easy accessible


  • Works slowly and gradually

Rating: 3.5/5

Side Effects: No reported height growth supplements side effects

Those mentioned above are some of the best height growth supplements for adults available in the market. These height gainer supplements are not only safe but also very useful. Have you tried any of these? Do share your experience in the comments below. Also, share our list with your friends and relatives, and even someone whom you think might benefit because of the same. However, forget not that although these height growth supplements without side effects, know more about height supplements side effects and talk to the doctor before having and trying these.

Frequently Asked Questions & Answers:

Q1.  Does Hanging Increase in Height?

Ans: It is claimed that hanging helps you in growing taller. Hanging and stretching reverses the compression of your spine, which will make you appear taller until your spine compresses again.

Q2. What is Peak Height?

Ans: Peak height is a height growth supplement developed with an aim to add 1-3 inches of height to the final height of an adult. This height is over and above the height that an adult would have. The sooner you start taking the peak height pill; the more will you gain.

Q3. What Helps in Height Growth?

Ans: The following are some of the important factors that will not only help you have the optimal height but will also ensure your well-being:

  • Eating a healthy balanced diet
  • Exercising at least 30 minutes each day.
  • Taking the right amount of sleep
  • Maintaining the correct posture
  • Staying active
  • Using the height growth supplements with caution

Q4. Can Jumping Rope Increase Height?

Ans: Jumping rope increases the flow of blood. It exerts the pressure on the long bones of the body, which helps one grow taller. Also, you can stand straight on your feet and stretch upwards and sideways as much as you can, which will also help in increasing the height to the maximum.

Q5. What Vitamins Make You Grow Taller?

Ans: The following are some of the vitamins and minerals that play a vital role in the proper growth and development of the body:

  • Vitamin B1
  • Vitamin B2
  • Vitamin C
  • Vitamin D
  • Calcium
  • Phosphorous

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