Hastha Mudras or hand gestures are an integral part of yoga practice and have many health benefits. Shunya Mudra represents our inner heaven and is also...
Weight loss is the most discussed topic on the internet today. There is a demand for natural sources which can fight obesity and overweight without the...
The brain is the main part of the body. Without it nothing in our body will function properly. So it can be said that brain is...
Back pain is a very normal and natural affair when you exert your body too much. back pain occurs when the muscles situated on the back...
Hastha Mudras or Hand gestures, are an integral part of yoga practice and gaining popularity globally. Yoni Mudra is a hand gesture that has the potential...
If you are an avid drinker of black coffee, it is time to rejoice! There are plenty of benefits to your body and mind that are...
Bra Bulges are those ugly fatty deposits right below the bra strap that appear prominently when wearing short blouses and fitted tops. Though these have no...
It is really the need of the day to eliminate oil from our kitchen, our diets and ultimately our body. Owing to today’s lifestyle, including unhealthy...
A great way to lose weight is by following a particular diet chart. However, before you chose one for yourself, remember to be very careful. Most...
Even after feeling exhausted after a tiring day, aren’t you able to get sound sleep? Yes, many people are facing the issue of sleeplessness due to...
We all have the memory of hearing our parents say about the importance of drinking veggies and fruit juices in our childhood, and many of us...
What is it? Remember the time when we used to come back from the dentist with a pulled out tooth. Remember how our mothers used to...