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The holiday season is a time when we get to rest a little, but with that being said, we tend to indulge in almost everything our...
We all must have wondered at least once if weight loss is possible without exercise. Though a workout routine is necessary to reduce the risk of...
Hastha Mudras, which are hand gestures associated with various health benefits, have been a part of ancient yogic practices. One of these practices, called Shakti Mudra...
Green leafy vegetables are the best natural foods ever. Daily intake of foods like lettuce is one of the best green leafy vegetables, which will provide...
Exercise is a necessary part of life so that you can stay fit and healthy throughout. It is necessary that you dedicate at least an hour...
Are you someone who is unaware of the importance of a healthy heart? It is integral for each person to know that heart is the engine...
Who doesn’t want to maintain a trim and beautiful body? Although there are many options available, Ayurvedic treatments for weight loss can be the best and...
Meaning of Abhaya Mudra or Gesture of Fearlessness: There are various meanings attached to the word Abhaya. Many years before, when Indians used to have Sanskrit...
Exercises these days come in a lot of package and a lot of newer styles. There is now an exercise for anything and everything. For all...
Every time we visit a super store, we are bound to come across a wide range of food products claiming to be low or cholesterol free...
Did you know losing weight need not be a boring routine anymore? Yes! With Zumba, losing weight can be as fun as dancing. Zumba dance workout...
Exercise in the daily regimen is very important for the proper functioning of the body and to stay fit and active. Exercising various parts of the...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...