Celebrity Bikini Body Secrets
Who says you can’t start the preparation for the bikini season right now? Our favorite starlets know how to build up their hot silhouette to make sure they land on the best bikini body list.
Combining a well-defined workout routine with a balanced diet is the secret to ultimate success. In order to get rid of the stubborn extra pounds, it is important to pay attention to the needs of your organism. The celebrity bikini body secrets below will help you play with useful tricks that contribute to quick weight loss as well as the polishing of your feminine curves. Learn from the best and make sure you stick to rituals that suit your physical condition.
The uber-popular songbird is well-known of flaunting the beauty of her curvaceous figure. The beach is the best place to highlight your assets and flash the benefits of a healthy workout routine and diet. Rihanna swears by the fabulous slimming effect of Pilates. She starts the preparation for the bikini season with an intensive Pilates workout program also promoted by other popular figures from Celebsville.
One of the hottest Kardashian sisters is proud of her flirty silhouette. The most efficient bikini body secret Kim shares with her fans is that she likes to have the treadmill set on maximum incline and switch things up a bit by running backwards. This exercise trick will definitely train your muscles and shape your thighs and buttocks. You can even indulge yourself into a fabulous interval training by running forward for 10 minutes then switching the direction for another 10 minutes. Make the complete workout last for about 40 minutes to achieve the desired sculpting effect.
The young pop diva channels her inner schoolgirl side into a balanced workout routine. Her secret to obtain a hot bikini body is the rope jumping. Katy improved her skills and does various exercises with this equipment. If you’re ready to enjoy your exercise session, make sure you go for the jumping rope, a workout tool all athletes use to train their muscles.
At the age of 38 Cameron is still one of the hottest Hollywood divas of the moment. As an ardent gym hater she likes to spend her time outdoors. If you wish to follow her footsteps when it comes to an active lifestyle, make sure you embed at least 30 minutes of hiking into your daily schedule. Furthermore, the actress succeeds in keeping her body supple by practicing Yoga at least 3 times per week. Find the exercise program that best suits your mood and personality.
Halle Berry is one of the most famous actresses who never failed to amaze her fans with her feminine and perfectly toned silhouette. The actress succeeds in keeping her muscles trained and curves sculpted with the help of dumbbells. Use these exercise equipments to keep your figure in top shape. Contrary to weight machines, dumbbells will allow you to do zillion types of exercises. Choose the right weight that suits your physical condition. Halle is also a great fan of uphill walking, an exercise that won’t put pressure on your knees, but shapes your thighs and butt.