Detox Tea – Types and Benefits
Tea can be the best detox for your body without giving up guilty pleasures or making big changes in your diet. Try the best detox tea before trying a painful diet and find out which herbal teas make for the best detox.
A clogged liver means more toxins in your entire body. Using detox tea can help you avoid overburdening your liver and kidneys with toxins but flushing them faster from your body.
Improving liver function is the finest effect of detox tea, along with supporting other digestive organs that can run into problems thanks to a diet that includes plenty of processed foods.
Detox Tea: Antioxidants for Your Liver
Used for thousands of years in Chinese and Indian traditional medicine, detox tea is usually full of antioxidants and has diuretic properties.
Whether it’s tasty or not, detox tea counts as part of the daily fluid requirement and can also have laxative effects and help in weight loss. Single-herb teas can have great effects, but combinations of different plants can be even stronger in flushing out toxins.
Best Detox Tea: Herbal Wonders
Rich in minerals and vitamins A, B, C and D, dandelion tea is an excellent source of antioxidants, great for a full body detox. Cardamon tea is usually well regarded, used not only in detox, but also for colds, as a nasal decongestant.
Lemon, marigold and peppermint tea are other options that help detox and also having a great taste. Fennel tea, nettle tea and sage tea make for a perfect infusion with detoxification properties.
Other herbs great for a strong detox tea also include rosemary and elderflower. Since some of these have diuretic properties, you might need to drink more water once you start using them daily.
Best Detox Teas on the Market
Choosing a combination of herbs for the best detox tea can be difficult, but you can also opt for some of the most popular teas available.
Rishi Tea’s White Gingeng Detox offers a fruity taste and an excellent option for detox, based on ginseng, dandelion and burdock.
Traditional Medicinals’ Everyday Detox Tea is the best option to keep your liver healthy, with a good mix of Chinese traditional ingredients.
Yogi Tea’s Skin Detox Tea is the best way to go for glowing skin, with a tasty brew of rose petals, red clover and burdock.
Naturally caffeine free, Pukka Detox Tea is a blend of aniseed, fennel and cardamom, along with licorice root, for a simple and effective daily detox.