The vigorous yoga poses and long holds are not meant for everyone. Rather it might take years to master the same. On the other hand, Yoga Nidra or yogic sleep […]
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Category: Health
What is Yoga Therapy?
Whether we accept it or not, our ancestors’ knowledge of the world and its workings was far superior to ours. Ancient texts contain philosophies that were lost somewhere in time […]
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Stomach Cancer Symptoms And Causes
We take the food in our mouth and chew it properly to break it down to pieces eventually gulping it down. As we take the gulp, the food passes down […]
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Quick And Natural Home Remedies To Treat Pain Caused By Gout
Did you know that gout is a form of arthritis? Yes, it is the most severe and complex form of arthritis that is the result of the formation of excess […]
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Patriji Meditation Techniques
Brahmarshi Patriji spread the power of meditation to people from his early life. His aim was to promote spirituality and meditation to all and for that he has done a […]
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Top 9 Zero Oil Food Recipes
It is really the need of the day to eliminate oil from our kitchen, our diets and ultimately our body. Owing to today’s lifestyle, including unhealthy oils do a lot […]
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9 Best Pilates Exercises For Weight Loss Fast At Home
Do you want to lose weight? Are Pilates exercises help in weight loss? Yes, it’s right! Pilates plays a vital role in your complete weight-loss program. If the amount of […]
Read moreUse 5 Different Ways of Cucumber for Skin to Get Best Results
Cucumber, a member of the Cucurbitaceae family is a creeping vine that bears cucumiform fruits which are used as vegetables. Originnally, cucumber was cultivated in South Asia, but today because […]
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20 Incredible Goji Berries Benefits For Health, Hair & Skin
Known as the ‘super-food’ and being famous as wolfberry, the Goji berries are one of the few ingredients that are useful and beneficial for the entire body’s health and needs. […]
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14 Amazing Spinach Juice Benefits For Skin, Hair & Health
The nutrition-rich profile of Spinach needs no special mention. This dark green, leafy vegetable offers a plethora of benefits to your body. Often consumed in cooked, raw and pureed form, […]
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