Best known for her role in the High School Musical film series, Vanessa Hudgens is very beautiful, talented, has a great fashion sense and a great figure. – just a few qualities that she could be envied for.
Vanessa admits she is a chocolate junkie and that she does eat chocolate whenever she feels like it. So how does she keep her figure? Vanessa stays in shape by eating healthy and exercising regularly. She is not crazy about diets but she tries to keep a healthy lifestyle.
Being only 21, eating healthy and exercising regularly seems to be all that her body needs in order for her to look as good. Her favorite training exercises are Pilates and cardio workouts including cycling. She balances her exercise routine well, going to the gym and exercising 4 or 5 times a week for an hour or so.
Exercising regularly and eating healthy help her stay in shape and tone her muscles.
Remember that exercising helps the body to stay in shape, stay strong and burn fat. Every time you exercise your body will burn calories and fat.
Cardio exercises are also beneficial for the heart and lungs because they increase the heart rate, the metabolism and enhance the lung capacity.
Cardio exercises relieve stress and helps the body relax.
If you long to look like Vanessa Hudgens exercise more and eat healthy food, stay away from fast food and deep fried foods, and who knows, you might fulfill your dream.