Do you know the wind relieving pose? This is also known as wind releasing pose or pavanamuktasana. The Wind Relieving Pose otherwise Pavanamuktasana is a yoga...
The practise of Yoga has influenced many westerners, who flew down to India to master the art. One such couple who wanted to create their own...
The world stands in need of liberation, and big time it does. Talking about liberation, you are the world, which means your body is the universe...
The supported shoulder stand falls under the reversed posture class on account of the way that the individual is in a rearranged posture when performing the...
Ever you have seen the Lara Datta’s DVD for weight loss? If your answer is No, then in order to lose weight, this article helps you...
There are numerous yoga postures that may assist you in recovering from back pain. But there is nothing like the chakrasana. This is one of the...
Baba Ramdev is a famous yogi in India. He has revolutionised yoga. One can achieve good health and also be cured of various illness and ailments...
Every one of us wishes for long, lustrous and healthy hair. The health of the hair truly reveals the lifestyle we lead and the regime we...
Ever you have done Garudasana? If you prefer yoga rather than heavy exercises then you must have to know about Garudasana pose. This asana has benefits...
Asana or pose helps in regulating the system of the body and also brings rhythm and harmony to your mind. One such asana that really helps...
Kriya yoga is a form of Yoga that was revived by His Holiness “Babaji Nagaraj””. It is a synthesis of 18 Siddha Traditions. The yoga form...
What Is Yoga Savasana: Searching for savasana yoga Pose? Savasana is a vital pose of your practice. For lots of new practitioners, savasana can be the...