Yoga once again made its point, when it mercilessly toned down your thigh flab and at the same time made sure your early morning bathroom runs...
The world of yoga is indeed a vast acre of serene body movements like stretching and twisting which comes with a sprinkle of controlled breathing and...
Yoga asanas could be polished by everybody regardless of their well being and age. Yoga postures have been isolated into essential/ amateurs’, middle and progressed sorts....
The life of a yogic is always considered a better one, not only in terms of a fit body but concluding the healthy part in it...
Yoga is a brilliant way of transporting you from the stress of everyday life to the serenity and tranquility of true and unhindered peace. Yoga has...
If you want to learn yoga, then Bharadvajasana is best suited asana for you. Bharadvajasana is one of the very simple pose and beginners are made...
Yoga is part of ancient Hindu philosophy. It has several different paths that lead to enlightenment or improvement of your body or repairing your soul. Yoga...
Hanumanasana is just one of those many yogic postures that help you rejuvenate your body. Yoga has been an art of keeping ourselves healthy through a...
The trikonasana is a popular asana or yoga posture which effectively reduces many internal body and muscle aches. This famous asana is being practiced since ages...
There are three fitness regimes that one usually follows. One constitutes of dieting, a juice fast or gluten cleanse, skipping meals for a greater body eventually...
Are you facing strong back pain? Today the life of human being becomes extremely hectic as of lot of work at home, office otherwise anywhere. Yoga...
Siddha Yoga is a spiritual path founded by Swami Muktananda. Based on the eastern philosophies and teachings from the Indian Yogic scriptures like Vedanta, Bhagavad Gita...