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An ancient form of body healthcare, a down to earth all natural approach to making it out healthy or simply a tranquil getaway amidst the pandemonium,...
Much like the colors of that local fair, Yoga has a colorful journey segregating its mass into different categories of body and health care. The sturdy...
Our everyday life is not only busy but also filled with stress. Doing yoga not proves to be beneficial for your health but also provides peace...
Yoga is considered to be one of the most refined versions of body fitness tackled by not only the strains of a rigid body but also...
The new world indulged in body fitness. Maintaining a good bicep and a flat sucked in stomach ruled the vogue pages as the followers in a...
Sasakasana is considered as the perfect yoga posture for relieving stress and depression. This asana is very effective for people suffering from heart problems. This yoga...
The bhujapidasana or the shoulder pressing pose is a yoga asana or exercise. In Sanskrit ‘Bhuja means ‘shoulder or arm’, ‘Pida’ means ‘pressure’ and ‘Asana’ means...
Supta Virasana or the reclining hero rose pose is a popular yoga asana which actually originates from a Sanskrit word, where ‘Supta’ means ‘reclined’ and ‘asana’...
In yoga, ‘asana’ means pose or a posture that is derived by deep rhythmic breathing that is counter balancing the pose. Yoga is a primitive outreach...
Stress is actually the root of all problems as with stress comes issues such as diabetes, high blood pressure, joint problems and mental ailments as well...
Yoga has been a predominant part of health care and body rectification. Often people complain about having to run to the gym at the early hours...
Upper back pain is one of the most widely experienced problems in the modern world. Sedentary lifestyles, poor postures and lack of exercise contribute to this...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...