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Nada Yoga involves listening to the internal and external sounds of the world around you that will generate a feeling of peace and tranquility. It is...
Yoga is a nonchalant fitness process, a well laid out and planned fitness regime that attacks the right joints and junctures without wearing you out too...
We often feel tired, stressed out, lackadaisical and downhill these days, and there are many varied reasons to feel so. The rigmarole of life has taken...
A Wandering mind is like a tempestuous ocean. It can hurl you down like a lashing thunderstorm breaking the toughest of ships into pieces. Thoughts related...
Samasthiti or the Tadasana (Mountain Pose) is one of the most religious yoga poses and is actually derived from a popular book about yoga postures in...
Chair Yoga exercises are very good for retaining your health and strength. They have been advised by many doctors and experts for those who cannot exercise...
Samakonasana or the straight angle pose is one of the most popular and effective yoga postures ever invented. This is a little challenging but will provide...
Prana Yoga comes from the word Prana which means breath. Now breathing plays a vital role in our lives, without which it is impossible to live....
The word ‘shanti’ means peace; hence the term shanti yoga mainly refers to the kind of yoga which mainly causes peace to the mind, body and...
Ananda Yoga is a form of yoga that comes directly from the teachings of Paramahansa Yogananda, the renowned Indian Yogi who settled in the West to...
Therapeutic Yoga, as the name suggests, helps in offering therapeutic relief from ailments, injuries and even addictions. Especially, in the modern world that is filled with...
One of the most phenomenal and innovative forms of Yoga is the Dahn Yoga which emerged in Korea several years ago. It has a very interesting...
To spice up your everyday look, a little change is always very welcoming. We have all been there after the...
Always put faith in an Indian to flawlessly execute the most complicated beauty tips and tricks and yet emerge out...
Kerala – the state known as God’s own country is diverse and rich in traditions and culture. Kerala women are...
Out of several trends and looks all across the globe, Indian hairstyles for women are among the most sought and...
Is sun tan stopping you from wearing your favourite sleeveless tops? Do you want know how to remove sun tan?...
Ardha Matsyendrasana is also known as the half-lord of the Fish poses. This yoga pose is very common for people...
Turmeric has been an integral part of traditional medicine and Asian cuisine for thousands of years. But did you know...
On a daily basis, our body goes through a lot many toxins and unnecessary minerals that accumulate in our body...
I think all of you know that the physical body is prepared up of five elements that are – Air,...
Twin Heart is a powerful meditation technique which was introduced by Grand Master Choa Kok Sui in the 1980s. It...
Being pregnant must have already had you and your partner worrying and researching and trying to know more things to...
Have you ever heard of Bignay Fruits? These fruits are not a common sight in India but are abundantly available...
Are you not satisfied with your present height? Increasing height after puberty is difficult but not impossible. So do not...
The world is at a strange place right now with every now and then a new recipe churning itself to...
Regardless of the shape and size of your body poses, you should follow simple activities on a daily basis for...
No one likes to be called skinny or thin getting into perfect shape is all that everyone wants these days...
In modern days, junk food, irregular lifestyle and lack of proper sleep is causing obesity in people. Both men and...
Are you in need of toys for your 6 months old baby? Then you have come to the right place....
Headaches during pregnancy may be a common situation we often hear of. But did you ever try to find out...
Is your kindergartner just starting to learn numbers? We are here to help your kids learn numbers by providing a...
Teachers’ Day is a special occasion celebrated worldwide on September 5th to honour the contributions of educators who play a...
A Barbie is special in childhood memories, and it has been considered a girl’s best friend for many decades and...