Zodiac Workout: How to Exercise by Star Sign
Astrologers say there is a correlation between our star sign and potential health problems, advising us to exercise by zodiac. Check out the exercise horoscope and learn how to exercise more effectively with the best workout for star signs.
Best Workouts for Aries
Working out comes naturally to you. You love competition, but make sure you don’t get too competitive. Ideal activities include martial arts, boxing, football, endurance cycling, weight lifting, and fencing, as well as outdoor activities, like tennis and wind surfing.
Zodiac Workout: Taurus
A creature of comfort, you tend to see workout as a chore. Still, you need regular exercise to prevent weight-gain and learning to exercise by star sign can make it more enjoyable. Consider outdoor activities like light jogging, tennis or windsurfing. Walking or biking to music will work as well. Even gardening or walking the dog will do.
Workout for Gemini
In your case, the best way to exercise by star sign is to avoid a rigid workout routine. As music and social interaction motivate you, consider gymnastics or aerobic dancing. A social creature, you enjoy exercising with a partner – so try tennis, badminton or Frisbee. Lungs are one of your sensitive areas, so avoid shallow breathing.
Best Sports for Cancer
You are naturally drawn to water, so all water sports work for you. Even running on the beach would do. Water calisthenics is a great way to strengthen your muscles and relax in your natural element. Cancers love good food, so make sure stay active every day to keep off extra weight.
Best Exercise for Leo
The key to exercise by star sign is considering your weak points. Leos need to strengthen their circulatory system. Walking or jogging in the fresh air can help. Get regular exercise, but try not to overdo it. You love an audience, so Pilates, aerobics or couples dancing will suit you nicely.
Workout Horoscope for Virgo
Virgos are natural busy-bees, so you won’t have any trouble staying fit. Your energy seems inexhaustible, so sports like endurance cycling or hiking seem custom-made for you. With you, the question isn’t how to exercise by star sign, but how to relax. Take up yoga or meditation to release pent-up stress.
Best Workout for Libra
When considering the best exercise for horoscope signs, gentle, organized fitness options – as in posh health clubs – work best for Libras. Finding a gym buddy can help, provided socializing doesn’t distract you from the workout. Other activities that require a partner, like tennis, dancing or sailing, will work best.
Exercises for Scorpio
In your case, the best way to exercise by star sign is finding intense fitness activities to help you let off steam. Good choices involve boxing, martial arts and distance running. You may need relaxing activities like deep breathing or slow jogging to balance intense workout periods.
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Workout Zodiac for Sagittarius
As a Centaur sign, the emblematic exercise by star sign for you would be horse-riding. For lack of that, biking and skiing will do. Sagittarians are accident-prone, so be careful when doing more extreme sports. Training for competitions will boost your motivation.
Workout Tips for Capricorn
With you, the best way to exercise by star sign is hiking or rock climbing, which brings out the mountain goat in you. Jogging, walking, and cycling are good fits as well. Be careful of your knees, which are one of your weak points, and don’t overdo it!
Best Workouts for Aquarius
With Aquarians, as with Gemini, the best way to exercise by star sign is to avoid routine. Skydiving and extreme sports are great choices. Dancing works as well, appealing to your need for interaction. Training for long distance running is a good choice when you need alone time (as Aquarians do).
Best Exercise for Pisces
Pisces are not very athletic and are prone to foot problems, so avoid strenuous activities. As water is your natural element, most water sports, especially swimming and surfing will appeal to you. Dancing and aerobics are great activities as well, especially if there is a promise of a hot sauna afterward. Yoga may also appeal to you, as a way of finding balance and peace.