10 Healthy Hair Habits

10 Healthy Hair Habits

Whether your hair is naturally straight or curly, keeping it healthy is related to a few good habits that will make it look gorgeous every day. From shampooing the right way to brushing it when it counts, these good habits will ensure that your hair stays beautiful.

Start forming these healthy hair habits and your tresses will get plenty of compliments. Sticking to your hair care routine is very important, and with the help of these good habits, you’ll be able to maximize your hair potential.

1. Shampoo the Right Way

Even if you want to shampoo every day, it’s important to do it correctly. Many women use too much shampoo and end up stripping all the oils that make your hair shine and look health. Even if you don’t want to wash every other day and use dry shampoo on the off days, reduce the amount of shampoo you use and split it in two. The first one removed the product and extra oils, the second shampooing works up the lather and makes you hair look great.

2. Rinsing with Cool Water

Whether you shampoo every day or a few times a week, one of the healthy hair habits to form is to prevent your hair drying out by rinsing at the right temperature. Washing your hair with hot water is never a good idea, but rinsing with the coolest water you can handle can help preserve moisture for longer.

3. Air-Dry Your Hair

A good blow dry can make your hair look gorgeous, but protecting your hair from the heat is also very important. Try to air dry your hair as many times as you can. The easiest way to do it is keeping it in a bun overnight. If you have to blow dry, use the coolest setting in order to protect your tresses. Using a diffuser is also a good idea.

10 Healthy Hair Habits

4. Minimize Hair Coloring

When it comes to healthy hair habits, there’s nothing better than actually preventing the damage your hair suffers when it’s colored. Over-processing your hair will dry it out and make it limp, so make sure that you’re only coloring when you really need it. Touch-ups to the roots are less damaging than coloring your entire hair, and you should also explore how to change your look with highlights instead of coloring all of it.

5. Stick to Low Tension Hairstyles

Tight ponytails or braids can look great, but they also create a lot of tension that damages your hair in the long run. Wearing weaves or choosing high tension hairstyles can cause traction alopecia, irreversible hair loss. Whenever you’re using an elastic for a ponytail or topknot, remember to change the placement of it regularly, even by half and inch, to avoid damaging your tresses with tension in the same spot.

See also: How to Air Dry Hair and Make It Look Good

6. Brush Thoughtfully

The myth of keeping your hair beautiful with 100 brush strokes a day has been debunked again and again. The less you brush, the better. Touching your hair less is one of the healthy hair habits that will keep it looking beautiful. If you have to brush, do it with a natural fiber brush, before you wash your hair. For extra detangling, use a wide tooth comb after you wash it.

7. Massage Your Scalp

Light brushing can stimulate blood flow to the scalp, but you can also achieve that by regularly massaging your scalp. You can do it in the shower for a couple of minutes before you shampoo, or you can do it before washing it. The increased blood flow helps keep the hair follicles healthy.

10 Healthy Hair Habits

8. Protect Your Locks

Using a satin or silk pillowcase can help you fight frizz, but one of the healthy hair habits that women with gorgeous tresses share is covering their hair completely. Using a satin hair cover will minimize friction. If you don’t feel comfortable sleeping with your hair covered all night, then the right pillowcase is a must.

9. Don’t Delay Trims

Split ends get worse the more you tolerate them, so go for a trim regularly to make sure that they don’t become a problem. Depending on your hair type, you should get a trim from every 6 weeks to every 3 months.

More: 10 Worst Hair Straightening Mistakes

10. Eat Well and Avoid Crash Diets

Taking vitamins for your hair can be one of the healthy hair habits, but nothing can compensate for a bad diet. Crash diets are particularly bad for your hair, so focus on balanced eating, with plenty of lean protein.

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