Dry Cracked Heels: Causes and Remedies
Lack of proper moisture is the main concern when it comes to dry cracked heels. Usually, daily attention and care is all your feet need to get rid of this problem. Heel fissures can even become painful and bleed when you don’t use any home remedies for dry feet and cracked heels.
What Causes Dry Cracked Heels
One of the problems that gets worse with age, cracked heels are often more severe for people who stand or walk an extended period of time, usually for work.
Dry cracked heels causes include nutritional deficiencies, from omega-3 fatty acids to zinc and vitamin A. They can be a symptom of chronic dehydration, diabetes, thyroid disease and other skin problems like athlete’s foot, eczema and psoriasis.
Home Remedies for Dry Cracked Heels
Proper exfoliation and hydration are the best ways to prevent this issue. When you’re wondering how to heal dry cracked heels, you have plenty of options to moisturize your feet.
The best dry cracked heels home remedy includes a powerful moisturizer applied before bedtime. Petroleum jelly, lanolin, shea butter and cocoa butter are all excellent home remedies for dry cracked heels, when you apply them correctly. Lather them on your feet before bedtime and cover your feet with white socks, because colored ones may stain your feet.
Simple home remedies for dry feet and cracked heels also include emery boards, helpful in removing the outer layers of dry skin. Always moisturize through the night after using them to get fast results.
The benefits of essential oils, like almond and coconut oil, include softening dry skin, but you can also buy powerful cosmetics that act as a faster dry cracked heels treatment.
Best Products for Dry Cracked Heels
If you want to avoid the messy petroleum jelly, you can apply special creams that can penetrate the dry skin faster. Nuxe Reve De Miel Ultra Comfortable Foot Cream is an excellent choice for cracked heels with very deep fissures.
Another remedy for dry cracked heels is Origins Reinventing The Heel Mega-Moisture that uses a combination of jojoba oil and shea butter to help heal dry heels.
Elemis Treat Your Feet Foot Cream is another well rated dry cracked heels remedy. Using eucalyptus and lemon oils, along with jojoba oil and shea butter, it’s the perfect cream to rub on dry cracked heels for fast relief.