This time you’re very determined to lose some weight. You’ve paid your nutritionist a visit, he suggested you go on a certain diet and you also started a workout program. So, how should you deal with this craving of yours for something yummy? Take advantage of healthy low calorie snacks!
Best Low Calorie Snacks
We’ve reunited some great low calorie snack ideas together with their recipes for you to get inspired and satisfy your appetite. Enjoy your reading!
Here’s our first suggestion when it comes to low calories snacks. It tastes delicious and it’s very low in calories, about 75. You’ll need the following ingredients: ½ cup of freshly grated Parmesan cheese, 4 cups of popcorn and some cayenne pepper for taste.
Mix all these ingredients together and enjoy your low calorie snack.
Thick Hot Cocoa
Colder seasons are just perfect for this low calorie snack. It has 98 calories and it’s very easy to prepare!
Ingredients: 2 cups of nonfat milk, ¼ cup of brown sugar, 1 and ½ tablespoon of cornstarch and 1 and ½ cups of unsweetened cocoa powder.
Add the milk, cocoa, cornstarch and sugar in a saucepan. Cook these ingredients at a medium heat and whisk often until the mixture boils. Then, remove it from the heat and enjoy your sweet treat.
Peach and Cheese
This is a tasty rich protein low calorie snack. For it, you’ll need a four-ounce low fat cottage cheese container and one small peach previously diced.
Mix these two ingredients together and enjoy. (source)
Here’s another treat that you can have in between meals. We suggest trying out some peanut energy bars. They’re full of seeds, nuts and fruit and represent the perfect choice before working out or in the mornings when you’re in a hurry and you don’t exactly have the time to digest your breakfast.
Ingredients: ½ cup of salted peanuts, 2 cups of raisins, 2 cups of instant oats, 1 teaspoon of vanilla extract, ½ cup of honey, ½ cups of roasted sunflower seeds, 1 cup of crunchy natural peanut butter .
Mix all the nuts, seeds and fruit with honey, peanut butter and vanilla extract. Then pour the mixture in a pan and let it sit in the oven for about 1 hour until it hardens. In the end, cut the mixture into bars and enjoy its special and rich flavor. You and your friends will not forget its amazing taste! (source)
See also:Hidden Sugar in Everyday FoodBreakfast Smoothie Recipes for Fall