What is it? Remember the time when we used to come back from the dentist with a pulled out tooth. Remember how our mothers used to cook us molten food […]
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Category: Health
Moksha Yoga – Origin Poses and Benefits
Moksha Yoga is another variant of hot yoga which was developed by two Canadian Yoga teachers Ted Grand and Jessica Robertson. In this type of yoga, vigorous exercises are carried […]
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21 Science Proven Amla Oil Benefits For Skin, Hair & Health
Amla or Indian Gooseberry is an edible fruit that is grown on the Amla trees. It is one of the main ingredients in Ayurvedic medicine and has been traditionally used […]
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Banana Diet for Weight Loss
A banana diet is a weight loss diet plan that gained a lot of popularity in Japan after kumiko Mori (a popular singer) declared that she had lost around 15 […]
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10 Best Foods & Exercises To Improve Blood Circulation
Blood circulation is vital for the efficient functioning of the human body. The red blood cells supply energy to various organs in the human body as they are circulated around. […]
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Pavanamuktasana (Wind Relieving Pose) – How To Do And Benefits
Do you know the wind relieving pose? This is also known as wind releasing pose or pavanamuktasana. The Wind Relieving Pose otherwise Pavanamuktasana is a yoga pose in which the […]
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14 Best Boysenberry Benefits + Nutrition Facts & Side Effects
Have you ever spotted berries that resemble blackberries in shape, but are reddish maroon in colour? These are called Boysenberries, which are large-seeded, juicy berries. Boysenberries are a crossbreed between […]
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Top 6 Castor oil Side Effects
What is Castor Oil? Castor oil is a vegetable oil obtained obtained the seeds of the castor oil plant. Castor oil is a very pale yellow liquid with a distinct […]
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15 Best Health Benefits Of Guava Leaves For Skin, Hair & Health
The guava tree is found in almost every Indian backyard and is a favourite with the kids! While its juicy fruits are enjoyed, the leaves are neglected and thrown away. […]
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Top 9 Protein Shakes For Weight Gain
To gain weight, you need to gain muscle mass in a much healthier way as compared to consumption of calories in form of saturated fats and carbohydrates. Depending on proteins […]
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