Category: Mudras

Mudras are hand postures that help in channelizing the flow of energy. Mukha mudras, mean mudras that resemble the faces of certain things or objects of nature. These mukha mudras […]

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I think all of you know that the physical body is prepared up of five elements that is – Air, Fire, Water, Earth plus Aakash (ether – the tiny inter […]

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Mudras have deep effect on our body, soul and mind. They are known to have the healing properties which not only makes you healthier but also increases your life span. […]

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Ganesha Mudra! Ever you tried to do Ganesha Mudra? I think if you believe in Yoga then you definitely ever yet performed Ganesha Mudra. Ganesha, the elephant god, is single […]

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♦ Mudra For Bronchitis: Bronchitis is inflammation of our air tubes which deliver air to our lungs. No antibiotics and medicines are working for a long run. So nowadays people […]

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In the Kundalini form of Yoga, our hands are considered to be the reflex zone. Different areas of our hands correspond to different parts of our body and different areas […]

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If you thought Yoga was only about breathing techniques and postures, you probably need to read this article. Among the many techniques of this ancient practice, Yoga Mudras have significant […]

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Shankh Mudra Or Seashell Mudra For Thyroid: India has an age old tradition and that tradition is characterized by a number of things. Be it in our ancient cultures, scriptures, […]

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Ushas Mudra is a very symbolic art form in our Indian culture. It has its roots very deep in Indian mythology. Our ancestors have been practising yoga since ages and […]

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Breathing disorders is very common these days. Exceptionally high level of pollutants can cause breathing disorders like anything. High level of pollution and stressful lifestyle can cause server damage to […]

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