Uttarabodhi Mudra Importance : Uttarabodhi mudra also called as mudra of enlightenment. There are a number of relevant and life changing yoga or mudra poses. We need to thank our […]
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Category: Mudras
Dhyana Mudra – How To Do Steps And Benefits
Dhyana Mudra – Gesture of Meditation: Do you know about dhyana mudra? Mudras are hand sign that control the energy in the body. In East, Mudras have been in utilized […]
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6 Easy Yoga Hand Mudras For Weight Loss You Must Try!
Yoga has been one of the most influential forces in Hinduism and Buddhist traditions. Through several studies formed across centuries, the ‘Yogis’ cultivated the practice of Mudras. Mudras are simple […]
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The Meaning OF Kartari Mudra and Steps To Do It
Mudras are hand postures that help in channelizing the flow of energy. Mukha mudras, mean mudras that resemble the faces of certain things or objects of nature. These mukha mudras […]
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Gyan Mudra – How To Do Steps And Benefits
I think all of you know that the physical body is prepared up of five elements that is – Air, Fire, Water, Earth plus Aakash (ether – the tiny inter […]
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Surya Mudra – How To Do Steps And Benefits
Mudras have deep effect on our body, soul and mind. They are known to have the healing properties which not only makes you healthier but also increases your life span. […]
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Ganesha Mudra – How To Do Steps And Benefits
Ganesha Mudra! Ever you tried to do Ganesha Mudra? I think if you believe in Yoga then you definitely ever yet performed Ganesha Mudra. Ganesha, the elephant god, is single […]
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Mudras For Bronchitis – How To Do Steps And Benefits
♦ Mudra For Bronchitis: Bronchitis is inflammation of our air tubes which deliver air to our lungs. No antibiotics and medicines are working for a long run. So nowadays people […]
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7 Powerful Yoga Hand Mudras for Healing Health
In the Kundalini form of Yoga, our hands are considered to be the reflex zone. Different areas of our hands correspond to different parts of our body and different areas […]
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25 Historical Yoga Mudras And Its Endless Benefits For All Ages
If you thought Yoga was only about breathing techniques and postures, you probably need to read this article. Among the many techniques of this ancient practice, Yoga Mudras have significant […]
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