♦ Mudra For Bronchitis: Bronchitis is inflammation of our air tubes which deliver air to
Category: Mudras
In the Kundalini form of Yoga, our hands are considered to be the reflex zone.
If you thought Yoga was only about breathing techniques and postures, you probably need to
Shankh Mudra Or Seashell Mudra For Thyroid: India has an age old tradition and that
Ushas Mudra is a very symbolic art form in our Indian culture. It has its
Breathing disorders is very common these days. Exceptionally high level of pollutants can cause breathing
Yoga comprises of both asanas and mudras. Mudras are hand positions that have specific effect
Garuda Mudra! Yes, today we are discussing about the garuda Mudra. In conditions of Deity
Heart diseases are quite common these days. Don’t blame it on the unhealthy environment these
Ever you done Mushti mudra? Mushti mudra is moreover recognized as fist mudra. Mushti is
Mukula Mudra! It is also Named as ‘Beak hand mudra’ is a extremely simple mudra
Yes Merudanda Mudra! I hope most of you already done the Pranayam portion but today
Mudras are part of Yoga, which help in opening up the energy channels and de-clog
Do you know what is MUDRA? Mudra is a simple finger or hand gesture which
Mudra is actually a sanskrit word which refers to your current attitude. Mudra is actually
Let’s try Matangi Mudra! Ever you heard this? This Matangi Mudra release stress plus strengthens
Mudra is a yesteryear art form. This has been practised by our ancestors since years.
There are different types of mudras in Indian mythology. All these mudras are extremely old
There are many innumerable treasures in our Indian mythology. Ancient India has given us many
Vayu Mudra and Why it is Important? Vayu Mudra is associated with a healthy lifestyle.