6 Natural Ways for Quick Weight Loss
Fasting and food deprivation are no-no alternatives to shed extra pounds. In order to maintain a flawless health condition it is important to limit yourself to time-tested and not so radical slimming strategies.
Read through the following 6 natural ways for quick weight loss to ease the task of your digestive system to break down nutrients and flush out toxins from your body. Get slimmer in the simplest and quickest way using the guidelines below.
No.1 Honey and Lemon Juice
Use this simple detox drink to get rid of a few stubborn pounds. In the morning mix a tiny amount of warm water with 1 tsp of honey and 2 tsp of lemon juice. This healthy recipe will do magic with your metabolism, especially if you drink it on an empty stomach. Keep practicing this slimming strategy at least for 2 weeks in a row to see the dazzling results.
No.2 Horse Gram
This type of lentil is used in Indian cuisine. Horse gram is considered a magical remedy to burn fat quickly.
Incorporate this natural ingredient into your favorite recipes and enjoy the amazing impact of healthy meals on your digestive system.
No.3 Purred Vegetables In Your Pasta Sauce
The secret to a healthy slimming project is to consume at least 3-4 servings of vegetables per day. Those who are fond of pasta will have the chance to prepare their favorite and guilt-free recipes in no time.
The ultimate slimming strategy to use here is to add veggie puree to your sauces. Nutrients from these healthy ingredients will equal out the calories from dairy products you use in these recipes.
No.4 3 Pears Per Day
The latest scientific studies demonstrated that women who consumed at least 3 pears per day were able to lose weight more quickly than those who followed a low-calorie diet plan. Therefore, pack your snack bowl with this healthy ingredient to strip off a few extra pounds.
No.5 Grapefruit Juice
Pamper your tasting buds with a healthy beverage and lose weight without noticing it. Include organic grapefruit juice into your daily menu to guarantee the perfect functioning of your metabolism. Citrus fruits are perfect to load your body with vitamins and antioxidants. Drink a medium glass of grapefruit juice at least 30 minutes before your main meals.
No.6 Navy Beans
Use this magical ingredient in your salad or main meal recipes to burn 25% more fat than with any other slimming trick. Make sure fat won’t be stored in your body with this common and delicious calorie burning food.
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